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I know nothing about what an 'optimum' temperature might be, but I just want to follow up danidance's comment:
People experience temperature very, very differently. This can be down to medical problems, metabolism, etc. I've experienced this at work before: some people bring in t-shirt and shorts to change into, others bring extra scarves and jumpers and have a small fan heater on - we all sit in the SAME ROOM.
A room that you experience as pretty chilly others may experience as boiling hot - regardless of what the reading on the thermometer says.
I don't know what the answer is, sorry!
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