[BabsGrrrl]

Thanks Sedonia. I loved that article. I am printing that out for future reference when I'm feeling like sitting down instead of getting up and moving.

Edited to add: Hey! That site had a great resource for my hubby who is a type II diabetic and having blood sugar issues after his workouts. Double thanks for posting that link! I think he'll find some good advice from other diabetics who do wieght lifting! Woo!!