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December diet thread
I'm tired and hungry, and amazed at how little food 1500 calories seems like some days. I've eaten 1300 so far and haven't taught my dance class yet. I'm sure I will be hungry enough when I get home that 200 cals won't do it.
To make matters worse, I am plateaued. I have been exercising daily for the past two weeks, and eating very healthy, plenty of protein and veggies, logging my food, and trying to be extra accurate in measuring serving sizes, etc. I should be running over a 500 calorie deficit per day, which should be resulting in about a lb per week lost, but I have lost nothing in the past 2-3 weeks. I have had my metabolism tested so I do have a fairly accurate idea of what I should be burning in calories every day. The numbers just aren't adding up.
I can't remember the last time I ate anything sweet, or fried. Oh, yeah, Tedi and I split one chinese lunch last week and I had <gasp> one crab rangoon. That was the highlight of my month.
This would suck alot less if I was losing weight.
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sedoniaraqs@yahoo.com
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