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ejaghana · 12-05-2007, 10:12 AM

I just took my first yoga class about 2 weeks ago. I really enjoyed it and the teacher was really hands on and awesome. I was sore for about a week. I also realized that i have no upper body strength. I haven't had a chance to go back to that particular class. (It was near the Duke University campus on one of my overnights in N.C.) But I've been trying to get an overnight there just so I can go to class!

It wasn't easy for me. My body was saying no, but at the same time it was saying YES!

12-05-2007, 10:12 AM	#13
ejaghana Established BHUZzer Join Date: Mar 2005 Location: United States Posts: 946	Re: Still Alive after first Yoga Class . . . I just took my first yoga class about 2 weeks ago. I really enjoyed it and the teacher was really hands on and awesome. I was sore for about a week. I also realized that i have no upper body strength. I haven't had a chance to go back to that particular class. (It was near the Duke University campus on one of my overnights in N.C.) But I've been trying to get an overnight there just so I can go to class! It wasn't easy for me. My body was saying no, but at the same time it was saying YES!