[sumayasaahir]

When I think of the 4 hour workouts and 1200 calorie diets that those people do on Biggest Looser, and then they get on the scale to have lost 2lbs or none at all, I dont feel so bad.

Im struggling right now not eating anything with gluten (which is in almost everything). Im also getting the sneaking suspicion that I have a dairy allergy to top it off. So im being kind to myself about the weight. I want to move towards less of a processed food diet and more towards fresh foods. It should be pretty simple because all I will be able to eat basically is meat and veggies.

Well...at least I can still have my coffee with soy milk. But the mochas....cries.