|
Re: Exercises for Armpits?
I would suggest seeing a good bodyworker-could be that you have some muscles that are "locked up", from years of posture habits. Actually, it could be muscles in a very different part of the body that are causing this problem. (Turns out muscles in my neck were giving my carpal tunnel symptoms a couple of months ago). A knowledgeable bodyworker should be able to help you determine the source of the problem, and help you determine what stretches and excercises would be most helpful.
Nikki
|