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Re: Exercises for Armpits?
I can't think of anything that you're probably not already doing in yoga (though Ashtanga's not my specialty). I would think cobra, locust, gomukasana etc. would loosen up your shoulders nicely (sure did mine!) and that side plank in particular would be good for your serratus, if you do it with conscious lifting & firming through the side of the torso.
Can you talk to your yoga teacher about your specific issue? Maybe even set up a single private lesson to have him/her help you come up with a personalized practice you could follow through on at home?
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