[kashmir]

Originally Posted by Nepenthe

What surprised me when I started yoga was that after all these years of bellydance, I'm pretty flexible in a lot of places but my hips are extraordinarily inflexible....downright tight. I'm the least flexible hips in the class (and I take it at work, so I'm one of the youngest people in the room.)

What do you mean by "least flexible hips" - do you mean internal and external roattion - or something else? For myself I know I have less than 15 degrees external rotation in my hip joint due to bone angles and lengths. Belly dance has nothing to do with it