Hello everyone! Glad 2 be here!

[lisakay21]

hey, does anybody know about any instructional dvd's that teach actual belly(abdominal) work? I'd like to hear from you.

[*Shira*]

Hi Lisa! Welcome to bhuz! Regarding your video question, I've heard of a video called Dance of the Belly by Cindy Loader, but I have no idea whether it's any good. She charges $45 for DVD's, which seems pretty expensive to me, so you might want to get some opinions from people who have seen it before you buy it. Here's the web link: http://www.jewelsofthenile.net/videos.php