Daily Plate- I've switched from FitDay- Question about the dance category

[sumayasaahir]

Ok Ive switched from FitDay to Dailey Plate. They seem to have more to offer: more foods in their database, there is a nifty water tracker, I can organize what I eat by times (breakfast, morning snack, lunch, afternoon snack, etc), you can customize items into meals so you don't have to add them separately, etc.

But I'm wondering, when I calculate my dance fitness, which category would it fit under?

Dancing: fast ballet, twist (420 cal/hr)
Dancing: disco, ballroom, square (403 cal/hr)
Dancing:slow, waltz, foxtrot, tengo (263 ca;/hr)

[Lauren_]

I'm still on fitday (not giving up the historical info!) but I use slow, foxtrot etc.

I figure I'd rather show too few calories burned than too many!

I think it makes a huge difference, though, what I'm doing. Drills & practicing in a tiny space & teaching feel like a leisurely walk to me. Practicing solo work in a large space, or Saidi, or Turkish, brings my heartrate up MUCH faster!

[sumayasaahir]

Ive created a private Bhuz group, if anyone wants in, just let me know your username!