I have the book "The Way of the Belly" by Neena and Veena. I've only read/skimmed the first section on eating habits, so I can't give a full review, but I do think I would have really liked this book as a teenager. (I appreciate it now, too, but the information would have been new for me then, if that makes sense.) It comes with a DVD, which I haven't watched, yet. From what I can tell, the book is about nutrition, exercise, personal grooming, and overall health and beauty tips.
Anyway, I'm mentioning it because the publisher, Hay House, is offering it, along with 50 other items, for $5.00 this week. (Just over $10 on Amazon.)
Hay House, Inc. | Shop Holiday Catalog | Sale Items | Holiday 2007
I think it's a nice gift for young women who are interested in the dance.
(I'm not affiliated with Hay House.)
Here's a direct link for the book:
Hay House, Inc. | Product Details | The Way of the Belly