Bell-E-Sentials: Dance of the Belly

[Ainsley]

Has anyone seen this instructional video with Cindy Loader?

My abdominal isolations are getting better recently (I can do rolls, psoas pulls/pushes, the basics), but I'd like to take them to the next level.

Can anyone recommend this or another instructional for working specifically on abdominal isolations?

[emuffz]

what is the name of the DVD you are talking about?

EM

[kat]

Originally Posted by emuffz

what is the name of the DVD you are talking about?

EM

You can check it out here: http://www.jewelsofthenile.net/videos.php