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Forum: Health, Fitness, Nutrition

Share your tips, routines, complaints, and secrets, and get support from others.

  1. Backbends

    Started by Darbla‎, 06-02-2011 09:05 PM
    • Replies: 8
    • Views: 1,679
    Zabelly
    06-30-2011, 02:28 AM Go to last post

  2. Arthritis Woes... Updated with test results

    Started by Sahirah_Badr‎, 05-30-2011 09:15 PM
    arthritis, holistic, lupus, sjohgren's
    • Replies: 14
    • Views: 933
    Sahirah_Badr
    06-19-2011, 10:40 AM Go to last post

  3. Gardeners: Potato Plant Allergy?!! HELP

    Started by Jessani‎, 06-15-2011 09:23 PM
    • Replies: 4
    • Views: 1,284
    Jessani
    06-16-2011, 12:36 PM Go to last post


  4. Exclamation Swing shifts and hat juggling!

    Started by vanillacherry‎, 06-13-2011 03:09 AM
    • Replies: 4
    • Views: 458
    vanillacherry
    06-13-2011, 11:44 PM Go to last post

  5. Facercise. Heard of it? Tried it? What are your thoughts?

    Started by gothique‎, 05-13-2011 05:47 PM
    • Replies: 3
    • Views: 1,280
    lowe_jean
    06-08-2011, 10:06 PM Go to last post

  6. please give me feedback about the "Dancing For Birth" program

    Started by Aya‎, 05-31-2011 10:50 PM
    • Replies: 1
    • Views: 386
    Aya
    06-05-2011, 10:35 PM Go to last post

  7. Stretch Marks / Skin Tightening Cream

    Started by dancingchica‎, 03-11-2011 10:41 AM
    • Replies: 4
    • Views: 1,894
    mimishimmy
    05-21-2011, 10:48 PM Go to last post

  8. Weight training

    Started by hippiechiq‎, 09-19-2010 09:38 PM
    • Replies: 17
    • Views: 1,583
    Kat144
    05-15-2011, 03:34 PM Go to last post

  9. Good tips on dealing with cravings.

    Started by vivi‎, 05-06-2011 12:15 PM
    • Replies: 2
    • Views: 1,303
    vivi
    05-06-2011, 05:49 PM Go to last post

  10. Unhappy Smoke cessation tips from ex-smokers needed

    Started by emma-bessa‎, 01-20-2011 02:28 AM
    2 Pages •
    1 2
    • Replies: 47
    • Views: 2,419
    Kaeyla
    05-03-2011, 05:49 PM Go to last post

  11. Stretching machines?

    Started by steffib‎, 04-29-2011 09:17 AM
    • Replies: 4
    • Views: 1,436
    Lauren_
    05-03-2011, 02:24 PM Go to last post


  12. Health questions? Check out this new blog!

    Started by lowe_jean‎, 04-28-2011 01:33 AM
    dance, health, sickness, wellness
    • Replies: 0
    • Views: 474
    lowe_jean
    04-28-2011, 01:33 AM Go to last post

  13. Unhappy PCOS: I Hate This - Need Some Poly-Cysters Support

    Started by ravenadesigns‎, 04-18-2011 09:17 PM
    • Replies: 6
    • Views: 1,394
    lowe_jean
    04-28-2011, 12:49 AM Go to last post

  14. OMG, what just happened to my calf mucles?

    Started by Doozer‎, 03-21-2011 05:54 PM
    • Replies: 20
    • Views: 2,343
    lowe_jean
    04-27-2011, 11:50 PM Go to last post

  15. Dance sneakers for knee issues?

    Started by Christina K‎, 03-07-2011 09:41 AM
    • Replies: 20
    • Views: 1,509
    tigerb
    04-18-2011, 10:48 AM Go to last post

  16. I look like an ironing board in a bikini!

    Started by Ndi-mi‎, 04-04-2011 10:55 PM
    • Replies: 5
    • Views: 1,577
    Bahtya
    04-17-2011, 07:43 PM Go to last post

  17. Hay fever / seasonal allergies?

    Started by Darbla‎, 03-28-2011 02:19 PM
    2 Pages •
    1 2
    • Replies: 36
    • Views: 2,161
    zorba
    04-15-2011, 01:16 PM Go to last post

  18. torn rotator cuff

    Started by kozmique‎, 02-28-2011 02:14 PM
    • Replies: 14
    • Views: 2,187
    vanillacherry
    04-14-2011, 01:23 AM Go to last post

  19. Bruised my knee

    Started by Kjesta‎, 04-08-2011 01:35 PM
    • Replies: 3
    • Views: 1,184
    Kjesta
    04-09-2011, 02:12 AM Go to last post


  20. Arm Update

    Started by kozmique‎, 04-03-2011 05:14 PM
    • Replies: 1
    • Views: 488
    Doozer
    04-03-2011, 11:46 PM Go to last post

  21. could the lunges in yoga be aggravating my plantar fasciitis?

    Started by taji-dancer‎, 03-26-2011 02:18 PM
    • Replies: 2
    • Views: 946
    taji-dancer
    03-27-2011, 10:53 AM Go to last post

  22. anyone sprain the arch of their foot?

    Started by taji-dancer‎, 03-03-2011 03:00 PM
    • Replies: 11
    • Views: 2,167
    taji-dancer
    03-26-2011, 01:15 AM Go to last post

  23. How long is it common to feel weakness after the flu?

    Started by Bahtya‎, 03-11-2011 12:03 PM
    • Replies: 11
    • Views: 3,446
    zimba
    03-26-2011, 01:08 AM Go to last post

  24. Switching Up Your Diet If You Plateau

    Started by AmandaRose2‎, 03-25-2011 12:48 PM
    • Replies: 2
    • Views: 1,323
    Lesedi
    03-25-2011, 05:21 PM Go to last post

  25. Dancing/Musicians and hearing loss

    Started by Azraa‎, 03-23-2011 03:07 PM
    hearing
    • Replies: 0
    • Views: 342
    Azraa
    03-23-2011, 03:07 PM Go to last post

  26. Ayurveda?

    Started by Darbla‎, 12-23-2010 06:47 PM
    • Replies: 11
    • Views: 1,155
    Bahtya
    03-19-2011, 10:24 PM Go to last post

  27. Lemon Detox

    Started by monsoondancer‎, 03-13-2011 08:55 AM
    • Replies: 5
    • Views: 941
    Elianae
    03-19-2011, 11:34 AM Go to last post

  28. Straight to hell in a leotard

    Started by Aziza_UAE‎, 03-17-2011 04:24 AM
    • Replies: 15
    • Views: 2,132
    *Shira*
    03-18-2011, 06:13 PM Go to last post

  29. Making an antibacterial foot spray?

    Started by Darbla‎, 03-07-2011 06:27 PM
    • Replies: 10
    • Views: 2,509
    _Ivy__
    03-16-2011, 07:14 PM Go to last post

  30. Finally, an answer for my weight gain.

    Started by MahiraRaqs‎, 01-24-2011 06:44 PM
    2 Pages •
    1 2
    • Replies: 31
    • Views: 2,441
    amarasdance
    03-11-2011, 06:27 PM Go to last post

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