I have had one for years...and used it on a regular basis, but only for a few moves.
Anyone else use one at home? What types of moves do you do that improve your dancing & flexibility?
this is the type I have
[ame=http://youtube.com/watch?v=UoeiUObTmBw]YouTube - Classical Pilates - Studio Equipment Exercises[/ame]
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Thread: pilates barrel
01-10-2008 08:22 AM #1
- Join Date
- Aug 2007